Cartoon – Sleep Therapies and Health

The latest from http://brainblogger.com!

Reference

Irwin MR, Olmstead R, Breen EC, Witarama T, Carrillo C, Sadeghi N, Arevalo JM, Ma J, Nicassio P, Bootzin R, & Cole S (2015). Cognitive Behavioral Therapy and Tai Chi Reverse Cellular and Genomic Markers of Inflammation in Late Life Insomnia: A Randomized Controlled Trial. Biological psychiatry PMID: 25748580

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